Assisted Thai Yoga is an ancient healing art, combining alignment of the breath, yoga asana and mindfulness meditation into a flowing, continuous rhythmic motion to deliver a soothing, revitalizing experience. Thai yoga is based on an understanding of energy lines within the body, working with balancing the energetic bodies and freeing & removing any blockages that may present. Thai yoga restores a healthy, balanced energetic flow to the recipient, resulting in optimal lifestyle enhancement.
Teresa discovered Thai yoga as part of her 500hr yoga training experience. This bodywork method resonated with her so deeply that she began to immerse herself in enriching her skills. Recognizing that Thai yoga can bring relief from injury and dis-ease in the body, release tight fascia, and increase overall wellness, Teresa became consumed with refining these skills, adding other modalities such as trigger point release, and offering her talents at affordable prices so that everyone can experience the myriad benefits that Thai has to offer.
Single Session Rates:
60 Minute Session = $60
90 Minute Session = $80
120 Minute Session= $100
Pick Your Package:
Four 60 Minute Sessions = $200 ($40 Savings)
Four 90 Minute Sessions = $260 ($60 Savings)
Four 120 Minute Sessions = $330 ($70 Savings)
Combo Your Group Class and Private Session Experience:
Four 60 Minute Sessions + 10 Group Classes = $240 ($80 Savings)
Four 90 Minute Sessions + 15 Group Classes (or 1 Month Unlimited) = $320
Four 120 Minute Sessions + 20 Group Classes = $400 ($160 Savings)
***Package/Combo pricing due in full at first session, with class cards distributed upon payment.